RFA News

 

 

 

We won an enviromental award off Fingal for our rule that no single use plastics will be used in RFA, clun members use reusable bottles to help the enviroment

 

Paul Cowzer was promoted by his BJJ coach Wayne Fagan to Brown belt in BJJ, This was a big shock and great surprse to Paul after 14 years of BJJ Training

 

As part of the ladies class deal we are going to run a self defense class once a month, will be open to non members on a pay as you go basis also

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